Lose and Keep it away | Diet Plans | Forum
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7:09 am
October 27, 2011
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Jimmy
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posts 10
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here are some of my best weight loss practices:
Say no to crash diets
substitute food instead of eliminating
cut down sodas
move around to lose weight
don't overeat
banish certain foods from your meals
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9:27 pm
October 28, 2011
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onlinerewardz
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posts 10
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well Exercises also help to lose weight too and some people say drinking a lot of water helps too but i do not know how that one helps
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6:37 pm
November 1, 2011
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Niwash
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posts 10
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cutting down on sodas, moving your butt around and not over eating are very good advices…..
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7:03 pm
November 29, 2011
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Willy
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posts 20
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Nice tips they are really useful
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7:48 pm
November 29, 2011
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Zeck
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posts 11
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I think you need some exercise so its complete
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11:29 am
January 12, 2012
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Lisa
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posts 15
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Thanks for sharing, I think balance of diet and exercise the combination helps in staying fit and healthy….
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