The statistics are staggering.  Today, in the U.S. at least 30% of the population is overweight, and in certain areas of the country the figures are over 30% of the adult population.  Children are increasingly added to these statistics, with 20% of U.S. Children, aged 2-20 considered overweight. This situation holds serious implications for the [...]

Many people want to lose weight quickly without rollback. But it doesn’t work this way, you have been eating for years and suddenly want to “magic” way your fat accumulation to disappeare for a week or month. The Internet is constantly flashing ads, “to lose weight by 10 kg per month,” “lose weight fast at 20 kg”, [...]

Due to the high volume of cheap, processed, and appealing food, obesity prevalence continues to rise as we speak. Our lifestyles today are the main culprits for worldwide obesity: over-eating without proper exercise compensation. Often do we idle in front of the plasma TV, munching on junk food without thought, or probably stay up late [...]

It is always more beneficial for your overall health to lose weight properly and is always best to keep exercising on diet. It is a matter of keen observation that the disease of obesity is growing like an epidemic, since the last few decades. Starving and strict diets are not a popular way to shed [...]

Are there child obesity solutions that really prevent or reduce the excess body fats that affect your child’s health? When excess body fat accumulates to the point that it has an adverse effect on you or your child’s health this is known as obesity. Particularly troubling is the knowledge that many health related problems that [...]

Obesity is a particular health condition in which storage of excessive body fat causes adverse impact on health. In consequence, this state of health reduces rate of life expectancy and causes different types of serious, even terminal diseases. Whether you are obese or not, the easiest way to know is to follow the BMI (Body [...]

Obesity is not just a physical condition but it also changes your mental state. Majority of the overweight have a low self confidence, in some more serious cases people experience depression. The eyes never seemed to stop staring, this ordeal could end if you look back and analyze your life style. In most of the [...]

While you should attempt to eat less during your dieting, you should not forget to eat healthy and a wholesome meal. Keeping your necessary nutrients complete and balanced in your body is quite necessary while you diet. Remember dieting to lose that extra flab on your body does not mean you give up your food [...]

In the last 20 years there has been a dramatic and sudden rise in obesity in the United States. As many as 60% of adults who are older than 20 are overweight or obese. There are a larger number of men who are overweight and obese compared to women. Some interesting facts about being overweight [...]

In my previous article, I talked about the growing danger of childhood obesity in wealthy and developed nations, especially the United States. This problem is partly caused by the lifestyle changes that are going on in those countries. One of the major foundations of the lifestyle changes is the rapid advancements of technology. It is [...]