Category Archives: News

Keep lunch light for easier weight loss

If you’ve heard it once, you’ve heard it 4 million times: In the battle of the bulge, calories matter. Now, a new study to be published in the October issue of the journal Appetite shows just how simple cutting calories, …

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Alison Got Hooked On Exercise And Lost 75 Pounds

Got a weight loss success story of your own? Tell us about it at success.stories@huffingtonpost.com and you could be featured on the site! Name: Alison Stanfield Height: 5’3″ Before Weight: 198 pounds How I Gained It: My weight was normal, and …

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Slowly ‘baked’ cookies work in a variety of special diets

Many college students live on cheap junk food, but not Jill Duncan. She developed digestion problems as a sophomore, and when doctors couldn’t solve them, she started researching health and nutrition. Now, 14 years later, she knows some of the …

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A better option for low-cholesterol diets

By Linda Searing, Published: August 29 Hearth Health: To lower cholesterol, adding certain foods may beat eating a low-fat diet THE QUESTION People trying to lower their cholesterol naturally generally try to eat less saturated fat, which can elevate cholesterol. Might a …

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Should girls be dieting?

By Janice D’Arcy A book intended to help children that’s due to be published this fall has already sparked a controversy in parenting and health circles. “Maggie Goes on a Diet,” (Aloha Publishers, October 2011) tells the story of a 14-year-old …

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Best Diet Plan for Quick Weight Loss Tips that You Probably Don’t Know

With obesity as a growing problem in most economically advanced countries, no wonder there is great interest on the subject of the best diet plan for quick weight loss. If you are one of those interested people, then read on. …

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Diabetic Overweight: What is best Diet or Pills?

For those who are Type 2 Diabetic and Overweight the FDA is ready to slap a serious warning on another diabetic medication “Actos”. Diabetic medications have been doing some very horrible things to people over the last few years. 2 …

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Weight loss tips: Very Low Calorie Diet a good method, but working out must

t is among very important weight loss tips. Very Low Calorie Diet is a good method, but working out is must to shed weight A question that is on everyone’s mind is how to get into shape and lose weight? …

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Low fat diet keeps extra kilos in check

ustralian researchers have found a novel way of helping overweight people drop some kilos – retraining their taste buds by switching to low-fat diet. They have found that overweight and obese people who regularly tuck into fatty foods are less …

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Coconut Water Is The New Pom Or Acai, But Are Health Claims Accurate?

Coconut water is packed with electrolytes like sodium and magnesium, and those are facts. However, with all the trendy natural drinks that have given rise in recent years such as acai and pomegranate, do the labels on such products really …

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